That in mind, remember that you don't always have to have breakfast food... for breakfast! I loooove having breakfast food like eggs and bacon for dinner! I don't know why or how this whole breakfast foods must be consumed in the morning shenanigans started but lets break that habit! Enjoy this days food and I hope I have inspired you to eat more fresh, wholesome foods... cooking is fun, enjoyable, therapeutic and tastes absolutely stellar! If you don't know how to cook you might want to buy a cookbook that helps you or take some cooking classes. Without further adieu...
|Morning Conditioning = some carbs & protein (tapioca crepes!)|
|Breakfast of veggies and GF ground beef!|
|Delicious snack of almonds and coconut butter.|
|Small meal pre-workout.|
|Post-Workout: Awesome crepes, banana and whey with water!|
|Post-Workout: sweet potato!|
|A few eggs (cage free of course) with some veggies.|
|A couple more eggs with a little yams and veggies!|
|And finally a few toasted almond slivers!|
Hope you all enjoyed what I ate :) Now get out there and please eat some good food that is good for you! Oh and lift some weights while you're at it! (I love dead-lifts and squats) Get it!