tag:blogger.com,1999:blog-6227683783655461492.post3126339008372466910..comments2023-05-07T04:15:09.406-07:00Comments on The Health Chase: 5 Tips to Grasp a Better Body!Anonymoushttp://www.blogger.com/profile/15452268253657699148noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6227683783655461492.post-38185282211479139172012-02-04T13:56:32.536-08:002012-02-04T13:56:32.536-08:00even the mayo clinic touts whole grains are good f...even the mayo clinic touts whole grains are good for your: http://www.mayoclinic.com/health/whole-grains/NU00204<br /><br /><br />so are you saying even oatmeal and brown rice which everyone says is good for you (at least compared to white flour and white rice) isnt good for you? or that you should only eat veggies if you're going to eat carbs? (in which case i dont think i can cuz i definitely love my breads and oatmeal. eating veggies all the time is boring!)paulnoreply@blogger.comtag:blogger.com,1999:blog-6227683783655461492.post-62324640459667086122012-02-04T13:48:08.237-08:002012-02-04T13:48:08.237-08:00hi stephen, enjoy your blog and been following it....hi stephen, enjoy your blog and been following it.<br /><br />aren't "whole grains" considered complex carbs? every time i read about it people say it's good for you to eat. more and more bread and snack products labeled as 'healthy' have whole grains, multi-grains, and whole wheat listed in the ingredients.paulnoreply@blogger.com